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emotional-freedom (1)Emotional Freedom Techniques, or EFT for short, is an alternative procedure that can improve your health, happiness, income and lifestyle.

EFT is an emotional version of acupuncture with no needles. You use a set of tapping sequences that are easy to learn.

You use your fingertips to tap on various body points that correspond to the meridians used in acupuncture.[perfectpullquote align=”right” cite=”” link=”” color=”” class=”” size=””]“In times of great stress or adversity, it’s always best to keep busy, to plow your anger and your energy into something positive.”
– Lee Iacocca[/perfectpullquote]

This method of tapping can help balance your blocked energy paths and open connections between subtle energies, emotions and health.  These energies impact everything from life long fears to health issues to relationship concerns to financial issues.

When practicing Emotional Freedom Techniques you acknowledge your issues, realizing that they really exist and then remove any conflicts.

For some the issue is resolved in one session, for others there is an improvement over time.

There can be several aspects to a problem; therefore, you may have to address each one with additional EFT sessions. Think of it as peeling an onion, one layer at a time.  Each later peeled brings you closer to your goal.

The fantastic results that can be achieved are:

Stress relief
Pain relief
Release of Fear
Reduced Stress, Tension,Allergies
Better Mood
Increased Learning

Gary Craig is the founder of EFT and is self-taught. He is also a certified master practitioner in NLP. He has help many individuals conquer their problems and improve their lifestyle.

Gary has a free manual about EFT on his site, which shows you how to learn it yourself. This step-by-step guide will show you how to practice his system exactly by showing you where to tap and what to say as you tap.  You can find that at http://emofree.com

I work with people individually and in small groups on abundance and other issues around business ownership and business building.

If you would like to relieve health and emotional issues such as high blood pressure, depression, anxiety, panic attacks and weight problems EFT may help you meet your goals.

EFT can work on most any issue and it is free to learn!  In future blog posts I will be sharing some tips to improve your EFT experience.

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